Dried apples are a healthy snack providing a good source of carbohydrates, and dietary fiber. They are also very low in fat with absolutely no cholesterol. Apples are also a good source of phytonutrients, like flavonoids and phenolic compounds including quercetin, epicatechin, and procyanidin. This type of antioxidant content helps protect against certain types of cancers and heart disease by preventing free radical damage to cells.
- Dehydrated in an industrial hot air dryer oven.