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Perhaps the best known ferment we produce, this mix of cabbage and salt has been made for centuries. It is a nutritious source of vitamin C, fiber and probiotics.

It is a great recipe ingredient that enhances even the simplest of foods. Add it to boiled, roasted or mashed potatoes, cook it with pork or sausage, or top that grilled cheese sandwich for a meatless Reuben.

Like other fermented veggies and foods, kimchi is rich in beneficial probiotics.


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