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Oats, Thick Rolled
per lb
Thick rolled oats are made from kilned, whole oat groats processed by steaming and flaking. They provide a textural difference (a more solid “bite” than regular rolled oats) while still maintaining the high nutritional value common in all oat products.
Ingredients
Organic oats.
Origin
USA/Canada
Storage
Store in a cool, dry place. Best if used within 2 years.
Allergens
None
Oats have more protein and healthy fats, and less carbohydrates than most other whole grains. This grain is high in beta-glucans, and contains more soluble fiber than any other grain.
Aside from making a hearty cooked breakfast cereal, thick rolled oats are frequently used in breads, energy bars and granola.
COOKING INSTRUCTIONS:
The ratio is 1:2.
To cook rolled oats on the stove, you will need a saucepan, 1/2 cup of rolled oats and 1 cup of water, milk, or non-dairy milk. Bring the water or milk to a boil and add the oats. Cook for 4 to 6 minutes until the oatmeal has thickened. For a thinner oatmeal, add more liquid.
To microwave oatmeal, add 1/2 cup of oats with 3/4 cup of water into a microwave-safe bowl or container. Microwave the mixture for 2 to 3 minutes. Stir before eating and add any toppings.
| Size | 8 oz., 16 oz., 32 oz. |
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