Cereal – Organic Gluten Free Rolled Oats
per lb
Oats have more protein and healthy fats, and less carbohydrates than most other whole grains. Oats are high in beta-glucans, and contains more soluble fiber than any other grain.
Aside from making a hearty cooked breakfast cereal, rolled oats are a great addition to breads, or as a base for energy bars and granola.
- USDA Organic
- non-GMO
- Gluten Free
INGREDIENTS : Organic Oats
STORAGE : Store in a cool, dark place in an airtight container
COOKING INSTRUCTIONS:
The ratio is 1:2.
To cook rolled oats on the stove, you will need a saucepan, 1/2 cup of rolled oats and 1 cup of water, milk, or non-dairy milk. Bring the water or milk to a boil and add the oats. Cook for 4 to 6 minutes until the oatmeal has thickened. For a thinner oatmeal, add more liquid.
To microwave oatmeal, add 1/2 cup of oats with 3/4 cup of water into a microwave-safe bowl or container. Microwave the mixture for 2 to 3 minutes. Stir before eating and add any toppings.
Size | 8 oz., 16 oz., 32 oz. |
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