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Legume – Lentils, Black
$6.38 per lb
Lentils are rich in dietary fiber, have a significant amount of folate and magnesium, are full of complex carbohydrates and have a high amount of important minerals and antioxidants. Our Organic Black Lentils have a 24% protein content, the highest of any lentil. Black lentils cook in about 20 minutes at a simmer. Enjoy our beautiful Black Lentils as a side dish, in pilafs or as a bed for fish.
Ingredients
Organic black lentils.
Origin
USA / Canada
COOKING INSTRUCTIONS
1 cup lentils | 3 cups water /or 2 cups water and 1 cup broth
Place the lentils and water in a pot together and bring to a high simmer, then simmer. Simmer for 20 to 25 minutes, until the lentils are tender but still hold their shape. You can drain any excess liquid.
| Weight | N/A |
|---|---|
| size | 8 oz., 16 oz., 32 oz. |
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