Homemade Plain Greek Yogurt

Instructions Checklist
  • Heat milk in a large saucepan over medium-high heat, stirring frequently, until it is steaming, barely bubbling and registers 180 degrees F on an instant-read or candy thermometer. (Do not leave unattended–it can boil over very quickly.)

  • Carefully pour the milk into a clean, heat-safe 5- to 8-cup container. Let stand, stirring frequently, until cooled to 110 degrees F. Combine yogurt with 1/2 cup of the 110 degrees milk in a small bowl, then stir the mixture back into the warm milk.

  • Cover the container and wrap in a clean kitchen towel to help keep it warm. Place in a very warm place (see Tip) and let stand, undisturbed, until thickened and tangy, at least 8 hours and up to 12 hours. Refrigerate until cold, about 2 hours. The yogurt will thicken a bit more in the refrigerator.

  • Line a large fine-mesh sieve with 2 layers of cheesecloth and place over a large bowl. Spoon the cooled yogurt into the cheesecloth, cover and refrigerate for 8 to 24 hours, depending on how thick you want it.

Tips

Make Ahead Tip: Refrigerate for up to 1 week.

Equipment: 5- to 8-cup container with lid, thermometer, large fine-mesh sieve, cheesecloth

There are a few ways to create a very warm (about 110°F) environment for making yogurt. Oven method: Turn your oven on to 200° for about 5 minutes, then turn it off. Add the towel-wrapped container of yogurt and if you have an oven light, turn it on for added warmth. Cooler method: Place a hot water bottle (or other small container) filled with very hot water alongside the towel-wrapped container in a small cooler. Heating pad method: Wrap a heating pad set to High around the towel-wrapped container.

Nutrition Facts

183.8 calories; protein 18.3g 37% DV; carbohydrates 26.7g 9% DV; exchange other carbs 2; dietary fiberg; sugars 26.7g; fat 0.4g 1% DV; saturated fat 0.3g 1% DV; cholesterol 10.4mg 4% DV; vitamin a iu 75.6IU 2% DV; vitamin c 0.3mg 1% DV; folate 28.2mcg 7% DV; calcium 658.7mg 66% DV; iron 0.2mg 1% DV; magnesium 59.7mg 21% DV; potassium 842.5mg 24% DV; sodium 229.4mg 9% DV; thiamin 0.2mg 24% DV.
Recipe Source: Eatingwell.com

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