Prep Time : 15 mins Cook Time : 45 mins Total Time : 1 hr Craving pasta, but want a lighter twist? Replace your noodles with roasted spaghetti squash topped […]

If you’re following a vegetarian diet, try these meatless and plant-based options to get your protein. These vegetarian protein sources make it easy to get

Ingredients Ingredient Checklist 4 cups nonfat or low-fat milk ¼ cup nonfat or low-fat plain yogurt Directions Instructions Checklist Step 1 Heat milk in a

Ingredients You’ll Need For Oven Baked Chicken Thighs Chicken – I’m using 2 lb of chicken thighs today – bones in, skin on. Salt and pepper

Tested size: 4 servings INGREDIENTS 12 ounces firm tofu 2 tablespoons low-sodium soy sauce, plus more to taste 2 tablespoons unseasoned rice vinegar 1 tablespoon honey

Prep: 30 mins Cook: 45 mins Total Time: 1 hr 15 mins Yields: 6 servings Ingredients 1 – 9” pie crust See below 1 Tbsp. olive oil 1 large leek* 4 large garlic cloves, minced 3 large Swiss chard* leaves, stems removed, greens chopped

Feeds 2 people prep time: 5 MINUTES cook time: 45 MINUTES total time: 50 MINUTES Ingredients 1 pound chicken drumsticks 1 tablespoon EV Olive oil 1/2 teaspoon paprika

Fresh Ingredients  These are my staples. If you have these few fresh ingredients you can cook like a chef and make your meals look and

It’s Valentine’s Day, but a pricey box of chocolates isn’t in the budget this year. No worries: We believe — and maybe you do, too

I buy lamb from the butcher and I choose lamb that has been raised with regenerative agriculture and humane practices. Hope you enjoy this winter

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