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Swiss Muesli
Ingredients
- 2 cups rolled oats
- ½ cup wheat germ
- ½ cup raw sliced almonds
- ½ cup raw sunflower seeds or roasted, salted pumpkin seeds
- ½ cup dried cranberries or raisins
- ½ cup chopped dates
Instructions
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In a large bowl, toss together all ingredients until thoroughly combined. Store in an airtight container.
Notes
You can use any type of nuts/seeds/fruit that you love. Try swapping out the almonds for pecans or walnuts; use raisins instead of cranberries; try chopped dried apricot instead of dates; or use sesame seeds or pumpkin seeds instead of the sunflower seeds.
This recipe yields a total of 4 ½ cups of muesli. Nutrition facts are for a serving size of ¼ cup.
Nutrition
Serving: 1/4 cup | Calories: 95kcal | Carbohydrates: 14g | Protein: 3g | Fat: 3g | Sodium: 1mg | Potassium: 125mg | Fiber: 2g | Sugar: 5g | Vitamin C: 0.1mg | Calcium: 17mg | Iron: 1mg
Recipe from: Theseasonedmom.com
